Oh, thank you all for the kind words and empathy - and most especially to those who replied privately to my personal Bret-sponsored
cri de coeur. I'm feeling considerably more cheerful today, in no small part to somthing that came in the post this morning: a copy of
The Woman's Book by
Fran Beauman (also known as a certain Mr. James Bobin's wife

). It's a hilarious collection of trivia and etiquette for the modern female, containing advice on how to write a thank-you note after attending a sex party, how to perform CPR, and a short guide to the world's worst diets. In her advice on combating low spirits and agonies of the heart, she offers up the sage words of the Rev. Sydney Smith to Lady Georgiana Morpeth. They did me good, and I pass them on in the hope that they may make my fellow Bret mourners feel just a smidgen better:
Feb. 16th, 1820
Dear Lady Georgiana,
Nobody has suffered more from low spirits than I have done – so I feel for you. 1st, Live as well as you dare. 2nd, Go into the shower – bath with a small quantity of water at a temperature low enough to give you a slight sensation of cold, 75 or 80*. 3rd, Amusing books. 4th, Short views of human life – not further than dinner or tea. 5th, Be as busy as you can. 6th, See as much as you can of those friends who respect and like you. 7th, And of those acquaintances who amuse you. 8th, Make no secret of low spirits to your friends, but talk of them freely – they are always worse for dignified concealment. 9th, Attend to the effects tea and coffee produce upon you. 10th, Compare your lot with that of other people. 11th, Don’t expect too much from human life – a sorry business at the best. 12th, Avoid poetry, dramatic representations (except comedy), music, serious novels, melancholy sentimental people, and everything likely to excite feeling or emotion not ending in active benevolence. 13th, Do good, and endeavour to please everybody of every degree. 14th, Be as much as you can in the open air without fatigue. 15th, Make the room where you commonly sit gay and pleasant. 16th, Struggle by little and little against idleness. 17th, Don’t be too severe upon yourself or underrate yourself but do yourself justice. 18th, Keep good blazing fires. 19th, Be firm and constant in the exercise of rational religion. 20th, Believe me, dear Lady Georgiana,
Your devoted servant,
Sydney SmithI am especially fond of the 3rd and 8th. Good advice, indeed.
